This wordpress backup plugin (aka Backuper) allows you to backup your entire web hosting account using cPanel and the built-in backup feature. Some users will not be able to use this plugin (if your not using cPanel), we are very sorry about that but we have not been able to find a stable method to backup websites without cPanel. Full list of features: Simple installation and setup, takes no more than 2 minutes from start to end. Choose between ‘Twice per day’, ‘Daily’, ‘Weekly’, ‘Monthly’ or Instant backups. Backuper does a complete backup of your cPanel account, which include Backup of all your databases. Backup all your files (everything). Backup all your email accounts. Backup all your filters and forwarders. Backup all your Cron Jobs. Backup all your statistics. Backup all your Preferences. And a lot more … The backup file will be compressed and send to an FTP account of your choice. Also support “Instant Backup” which instantly do a new backup.
